Welcome to a new blog journaling my way thru becoming healthier, fitter and more active.
Being T2 Diabetic, I have to work on becoming fitter and healthier and more active. So I am going to try to record daily what I eat, how my sugar is, what I do for sport and how my mood is. All this in an easy to read journal that will help me to become healthier by seeing what I do daily.
Comments welcome. You can leave comments on individual posts or email me privately to:
dbaeuerle@gmail.com
